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	<title>How Do You Fight?</title>
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	<link>http://howdoyoufight.info</link>
	<description>Fighting to win and defend self.</description>
	<lastBuildDate>Thu, 26 Aug 2010 15:13:29 +0000</lastBuildDate>
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		<title>Martial Arts-Kenpo Karate Punching Power-Jim Brassard</title>
		<link>http://howdoyoufight.info/martial-arts-kenpo-karate-punching-power-jim-brassard/</link>
		<comments>http://howdoyoufight.info/martial-arts-kenpo-karate-punching-power-jim-brassard/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 15:13:29 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[american]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[combinations]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[defense]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fu]]></category>
		<category><![CDATA[grandmaster]]></category>
		<category><![CDATA[hyannis]]></category>
		<category><![CDATA[ji-jitsu]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[kempo]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[kung]]></category>
		<category><![CDATA[ma]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[ussd]]></category>

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		<description><![CDATA[Jim Brassard teaches &#99;&#111;&#114;&#114;&#101;&#99;&#116; punching &#102;&#111;&#114; power. shaolin kempo karate, front, back, thrust punch]]></description>
		<wfw:commentRss>http://howdoyoufight.info/martial-arts-kenpo-karate-punching-power-jim-brassard/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kali/Arnis/Escrima</title>
		<link>http://howdoyoufight.info/kaliarnisescrima/</link>
		<comments>http://howdoyoufight.info/kaliarnisescrima/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 01:52:44 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[Arnis]]></category>
		<category><![CDATA[Escrima]]></category>
		<category><![CDATA[Jiu Jitsu]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Kali]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kung Fu]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mma]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/125/self-defense/kaliarnisescrima/</guid>
		<description><![CDATA[Students &#97;&#116; Curt Doyle&#8217;s North American Self Defense Institutes, High Impact Fight Club&#8230;gearing up &#102;&#111;&#114; a &#8220;Gathering&#8221; &#119;&#105;&#116;&#104; Eric Knaus &#97;&#110;&#100; &#116;&#104;&#101; Houston Stick Fighting Association.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Krav Maga קרב מגע (Israeli Self Defence System &#8211; Fight Quest series) &#8211; 01/05</title>
		<link>http://howdoyoufight.info/krav-maga-%d7%a7%d7%a8%d7%91-%d7%9e%d7%92%d7%a2-israeli-self-defence-system-fight-quest-series-0105/</link>
		<comments>http://howdoyoufight.info/krav-maga-%d7%a7%d7%a8%d7%91-%d7%9e%d7%92%d7%a2-israeli-self-defence-system-fight-quest-series-0105/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 09:38:49 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[close]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[defence]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[hand-to-han]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[israeli]]></category>
		<category><![CDATA[krav]]></category>
		<category><![CDATA[kravmaga]]></category>
		<category><![CDATA[maga]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[tactics]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/117/self-defense/krav-maga-%d7%a7%d7%a8%d7%91-%d7%9e%d7%92%d7%a2-israeli-self-defence-system-fight-quest-series-0105/</guid>
		<description><![CDATA[: קרב מגע‎ lit. &#8220;contact combat&#8221; &#111;&#114; &#8220;close combat&#8221; &#105;&#115; &#97;&#110; eclectic hand-&#116;&#111;-hand combat system developed &#105;&#110; Israel. &#73;&#116; &#119;&#97;&#115; derived &#102;&#114;&#111;&#109; street-fighting skills developed &#98;&#121; Imi Lichtenfeld, &#109;&#97;&#107;&#105;&#110;&#103; &#117;&#115;&#101; &#111;&#102; &#104;&#105;&#115; training &#97;&#115; a boxer &#97;&#110;&#100; wrestler, &#97;&#115; a means &#111;&#102; defending &#116;&#104;&#101; Jewish quarter during a period &#111;&#102; anti-Semitic activity &#105;&#110; Bratislava &#105;&#110;… <a rel="nofollow" href="http://howdoyoufight.info/krav-maga-%d7%a7%d7%a8%d7%91-%d7%9e%d7%92%d7%a2-israeli-self-defence-system-fight-quest-series-0105/">Read More &#187;</a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the Best martial art/ self defense for teenage girls?</title>
		<link>http://howdoyoufight.info/what-is-the-best-martial-art-self-defense-for-teenage-girls/</link>
		<comments>http://howdoyoufight.info/what-is-the-best-martial-art-self-defense-for-teenage-girls/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 08:47:42 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/111/self-defense/what-is-the-best-martial-art-self-defense-for-teenage-girls/</guid>
		<description><![CDATA[hey guys!!! I&#8217;m &#112;&#108;&#97;&#110;&#110;&#105;&#110;&#103; &#116;&#111; enroll &#105;&#110; a Self defense/martial arts class. &#89;&#111;&#117; know, &#102;&#111;&#114; fitness &#97;&#110;&#100; selfe defense. WHat &#100;&#111; &#121;&#111;&#117; &#116;&#104;&#105;&#110;&#107; i &#115;&#104;&#111;&#117;&#108;&#100; take &#97;&#110;&#100; &#119;&#104;&#121;?]]></description>
		<wfw:commentRss>http://howdoyoufight.info/what-is-the-best-martial-art-self-defense-for-teenage-girls/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Suggestions for Grappling Schools and Self Defense?</title>
		<link>http://howdoyoufight.info/suggestions-for-grappling-schools-and-self-defense/</link>
		<comments>http://howdoyoufight.info/suggestions-for-grappling-schools-and-self-defense/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:04:24 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/108/self-defense/suggestions-for-grappling-schools-and-self-defense/</guid>
		<description><![CDATA[I&#8217;ve &#98;&#101;&#101;&#110; looking &#102;&#111;&#114; &#115;&#111;&#109;&#101; suggestions &#102;&#111;&#114; schools &#111;&#102; grappling &#97;&#110;&#100; self-defense. I&#8217;ve come &#116;&#111; &#116;&#104;&#101; conclusion &#116;&#104;&#97;&#116;, &#102;&#111;&#114; &#116;&#104;&#101; &#109;&#111;&#115;&#116; &#112;&#97;&#114;&#116;, I generally &#106;&#117;&#115;&#116; don&#8217;t &#108;&#105;&#107;&#101; hitting people. I won&#8217;t claim &#116;&#111; &#98;&#101; a pacifist, &#98;&#117;&#116; I typically &#102;&#105;&#110;&#105;&#115;&#104; things &#114;&#97;&#116;&#104;&#101;&#114; &#116;&#104;&#97;&#110; &#115;&#116;&#97;&#114;&#116; &#8216;em! I &#104;&#97;&#100; a &#108;&#105;&#116;&#116;&#108;&#101; training &#105;&#110; Hapkido &#102;&#114;&#111;&#109; &#97;&#110; instructor… <a rel="nofollow" href="http://howdoyoufight.info/suggestions-for-grappling-schools-and-self-defense/">Read More &#187;</a>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Your fight?</title>
		<link>http://howdoyoufight.info/your-fight/</link>
		<comments>http://howdoyoufight.info/your-fight/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 18:41:29 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/100/misc/your-fight/</guid>
		<description><![CDATA[&#87;&#104;&#101;&#110; &#105;&#115; &#121;&#111;&#117;&#114; last fight &#119;&#105;&#116;&#104; ur gf /bf?&#98;&#101;&#99;&#97;&#117;&#115;&#101; &#111;&#102; wat? a lot &#111;&#102; people thinks &#116;&#104;&#97;&#116; fight &#105;&#115; needed &#105;&#110; a relationship,&#100;&#111; y agree?]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>&quot;Kick Me Where It Counts&quot;: A Critical Mistake in Martial Arts and Self-Defense Training</title>
		<link>http://howdoyoufight.info/kick-me-where-it-counts-a-critical-mistake-in-martial-arts-and-self-defense-training/</link>
		<comments>http://howdoyoufight.info/kick-me-where-it-counts-a-critical-mistake-in-martial-arts-and-self-defense-training/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 21:50:35 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[bujinkan]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[kick]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[ninjutsu]]></category>
		<category><![CDATA[protection]]></category>
		<category><![CDATA[street fight]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/93/self-defense/kick-me-where-it-counts-a-critical-mistake-in-martial-arts-and-self-defense-training/</guid>
		<description><![CDATA[During &#109;&#121; recent visit &#116;&#111; Japan &#102;&#111;&#114; training, &#116;&#104;&#101;&#114;&#101; &#119;&#97;&#115; one overriding thing &#116;&#104;&#97;&#116; I noticed &#97;&#98;&#111;&#117;&#116; &#109;&#111;&#115;&#116; &#111;&#102; &#116;&#104;&#101; black belts &#116;&#104;&#97;&#116; I worked &#119;&#105;&#116;&#104;. Now, &#105;&#102; &#116;&#104;&#101;&#121; &#119;&#101;&#114;&#101; &#106;&#117;&#115;&#116; having fun &#97;&#110;&#100; aren&#8217;t really looking &#116;&#111; &#98;&#101; &#97;&#98;&#108;&#101; &#116;&#111; defend themselves against a determined attacker &#115;&#104;&#111;&#117;&#108;&#100; &#116;&#104;&#101;&#121; &#101;&#118;&#101;&#114; face one, &#116;&#104;&#101;&#110; okay. &#66;&#117;&#116;,… <a rel="nofollow" href="http://howdoyoufight.info/kick-me-where-it-counts-a-critical-mistake-in-martial-arts-and-self-defense-training/">Read More &#187;</a>]]></description>
		<wfw:commentRss>http://howdoyoufight.info/kick-me-where-it-counts-a-critical-mistake-in-martial-arts-and-self-defense-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>fight night</title>
		<link>http://howdoyoufight.info/fight-night/</link>
		<comments>http://howdoyoufight.info/fight-night/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 02:33:37 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Fight night]]></category>
		<category><![CDATA[academy]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[hatch]]></category>
		<category><![CDATA[maine]]></category>
		<category><![CDATA[maritime]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[midshipmen]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[regiment]]></category>
		<category><![CDATA[room490]]></category>
		<category><![CDATA[state]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/91/fight-night/fight-night/</guid>
		<description><![CDATA[watch &#105;&#110; high quality &#119;&#105;&#116;&#104; &#116;&#104;&#101; sound up &#8211; hatch matches amongst &#116;&#104;&#101; regiment &#111;&#102; midshipmen during maine maritime academy&#8217;s 2008 training cruise]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Self-Defense &#8211; Why Most Programs Are Wrong</title>
		<link>http://howdoyoufight.info/womens-self-defense-why-most-programs-are-wrong/</link>
		<comments>http://howdoyoufight.info/womens-self-defense-why-most-programs-are-wrong/#comments</comments>
		<pubDate>Sat, 15 May 2010 10:25:39 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[girls self defense]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[ninjutsu]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self defense for women]]></category>
		<category><![CDATA[womens self defense]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/52/self-defense/womens-self-defense-why-most-programs-are-wrong/</guid>
		<description><![CDATA[Women&#8217;s self defense issues &#97;&#114;&#101; constantly &#105;&#110; &#116;&#104;&#101; news &#97;&#110;&#100; a &#8216;hot&#8217; topic &#102;&#111;&#114; conversations. &#73;&#110; fact, &#116;&#104;&#101; number one concern &#102;&#114;&#111;&#109; women, especially single women &#105;&#110; &#116;&#104;&#101; dating world, &#105;&#115; rape. &#73;&#116; seems &#116;&#104;&#97;&#116; everyone &#102;&#114;&#111;&#109; police officers &#116;&#111; karate instructors &#104;&#97;&#115; &#104;&#105;&#115; &#111;&#114; &#104;&#101;&#114; &#111;&#119;&#110; philosophy &#97;&#110;&#100; theories &#97;&#98;&#111;&#117;&#116; &#116;&#104;&#101; &#104;&#111;&#119;&#8217;s &#97;&#110;&#100; &#119;&#104;&#121;&#8217;s… <a rel="nofollow" href="http://howdoyoufight.info/womens-self-defense-why-most-programs-are-wrong/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Much Karate or Kung Fu Are You Going to Need?</title>
		<link>http://howdoyoufight.info/how-much-karate-or-kung-fu-are-you-going-to-need/</link>
		<comments>http://howdoyoufight.info/how-much-karate-or-kung-fu-are-you-going-to-need/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 22:08:32 +0000</pubDate>
		<dc:creator>Kevin Wesley</dc:creator>
				<category><![CDATA[Self defense]]></category>
		<category><![CDATA[Karate]]></category>
		<category><![CDATA[kenpo]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[martial arts instruction]]></category>
		<category><![CDATA[mixed Martial Arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[shaolin]]></category>
		<category><![CDATA[shotokan]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Uechi ryu]]></category>

		<guid isPermaLink="false">http://howdoyoufight.info/38/self-defense/how-much-karate-or-kung-fu-are-you-going-to-need/</guid>
		<description><![CDATA[Here&#8217;s a &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110; I shouldn&#8217;t &#98;&#101; asking. &#65;&#102;&#116;&#101;&#114; &#97;&#108;&#108;, &#97;&#115; a fellow &#119;&#104;&#111; sells martial arts DVDs, I &#115;&#104;&#111;&#117;&#108;&#100; &#98;&#101; trying &#116;&#111; sell &#121;&#111;&#117; large amounts &#111;&#102; everything, &#114;&#105;&#103;&#104;&#116;? &#66;&#101;&#99;&#97;&#117;&#115;&#101; I prefer &#104;&#97;&#112;&#112;&#121; customers, &#108;&#101;&#116; &#109;&#101; &#97;&#110;&#115;&#119;&#101;&#114; &#116;&#104;&#105;&#115; &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110;. &#89;&#111;&#117; don&#8217;t need much, &#119;&#104;&#101;&#110; &#105;&#116; comes &#116;&#111; martial arts. &#84;&#104;&#101; truth &#111;&#102; &#116;&#104;&#101; matter &#105;&#115;… <a rel="nofollow" href="http://howdoyoufight.info/how-much-karate-or-kung-fu-are-you-going-to-need/">Read More &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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